Time Blocking

Take control of your schedule and achieve more every day

What is Time Blocking?

Time blocking is a time management method that divides your day into blocks of time. Each block is dedicated to accomplishing a specific task or group of tasks.

Instead of working from a to-do list, you work from a calendar. Every task gets its own time slot. This simple change has profound effects on productivity and peace of mind.

Time blocking helps you focus on one thing at a time, estimate how long tasks take, and ensure you make progress on what matters most.

Benefits of Time Blocking

Eliminates Decision Fatigue

No more deciding what to work on next. Your schedule tells you exactly what to do.

Reduces Procrastination

When a task is scheduled, you are more likely to start. Time blocking creates accountability.

Improves Time Awareness

You learn how long tasks actually take. Your planning becomes more realistic.

Ensures Progress

Important tasks get dedicated time. What matters most gets done first.

Reduces Stress

No more worrying about forgetting tasks. Everything has its place in your schedule.

Increases Focus

Single-tasking becomes natural. You give full attention to one task at a time.

How to Time Block

1

Start with Your Priorities

Identify your 1-3 most important tasks for the day. These are your non-negotiables.

2

Schedule Your Blocks

Assign specific time slots to your priorities. Give each task the time it deserves.

3

Add Buffer Time

Leave empty blocks between tasks. This handles overruns and provides flexibility.

4

Group Similar Tasks

Batch email, meetings, and admin work. Do them in dedicated blocks.

5

Protect Your Focus Blocks

Turn off notifications. Let people know you are unavailable. Treat these blocks as sacred.

6

Review and Adjust

At day end, review what worked. Adjust tomorrow schedule based on what you learned.

Time Blocking with Timers

Timers are the perfect companion to time blocking. They add structure and urgency to your blocks.

Block Duration

Choose timer durations that match your blocks. 25 minutes for quick tasks, 60 minutes for deep work.

Maintain Focus

Run a timer during each block. It keeps you aware of time and maintains urgency.

Transition Smoothly

When timer ends, take a 5-minute break. Then start the next block fresh.

Track Progress

Review completed blocks at day end. See how much focused work you accomplished.

Sample Time-Blocked Day

9:00-9:25
Deep work block 1 - Most important task
9:25-9:30
Break
9:30-10:00
Deep work block 2 - Continue important task
10:00-10:15
Break and email check
10:15-11:00
Focus block - Second priority task
11:00-11:30
Admin and meetings block

This schedule uses 25, 30, and 60-minute blocks. Adjust based on your needs and energy levels.

Start Time Blocking Today

Ready to transform your productivity? Use our timers to structure your time blocks and stay on track all day.

Start 25 Minute Timer